February 22.2024 What Are Glimmers? Triggers are a common term discussed in recovery. Whether you’re recovering from addiction, mental illness, or the effects of trauma, a key aspect of recovery is understanding, recognizing, and avoiding triggers. But have you ever heard of glimmers?
January 25.2024 The Shame Game: Why Won’t Mental Health’s Stigma Go Away? We’ve made great strides in understanding mental health and how we can help ourselves or those we love. However despite much positive change and huge leaps in scientific understanding, mental health is still bound up in stigma. As we explore shame’s relationship to this, let’s also learn how to reduce the stigma of mental health.
November 29.2023 What is Mental Health Stabilization? If you are struggling to find balance or are experiencing a mental health crisis and need addiction treatment, you have some great options for healing, such as starting your recovery journey with mental health stabilization.
October 12.2023 Understanding Personality Disorders Personality disorders most often begin in adolescence and continue through adulthood. Although personality disorders affect both men and women, some genders are more prone to specific types. The DSM-5 has identified 10 types of personality disorders that are grouped into three categories.
April 26.2023 Bipolar Depression vs. Depression What’s the difference between bipolar depression versus depression? What about clinical depression, which is also known as severe depression? How do you know which category you fall into? What are the signs?
